Words from the road.
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Morning Inspiration & Meditation |
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Written by Ondre
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Saturday, 01 September 2012 00:00 |
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Seven Steps to a Better You!
For the last 25 years as a practitioner of energy medicine and in my work as a medical intuitive, I have had my fair share of dealing with negative energy and my own spiritual growth understanding. Working in the sea of energy you have to keep your head above water and be able to ride even the largest of waves. Ultimately you need to have the stamina and fortitude to stick to your convictions, beliefs, and practice what you preach.
Every morning I do this simple yet powerful meditation which has not only allowed me to stay strong but to continue learning and stay focused on the work at hand. In the last several years I have been asked so many times how I survive my often grueling schedule. The answer is simple. I find peace, happiness, empowerment, hope and love every morning in seven very simple steps; and now it is time to share it with you. I hope that the magic I have discovered becomes part of your life so that you can discover inspiration through meditation an ultimately feel true healing by finding the gift that lives inside.
Step 1: Awaken
Awaken the Mind Body & Soul: stop look and listen to everything around you; strech, move and losen up; as you gently move feel the energy around you and flowing through you.
Step 2: Release
Part 1: Acknowledge and release fears, emotions, pains, anger, health concerns and worries. Release all negative thoughts from the mind; release stagnant energy and stress from the body; release unwanted or foreign energy from your energy field. Part 2: Chose an animal (Eagle, Rabbit, Bear, Lion, Deer, Dolphin or Wolf) and become that animal. Connect to its nature. Move and experience your surroundings as the animal would.
Step 3: Forgive
Forgive yourself, others and the world around you. Let go of mistakes, weaknesses, shortcomings, and frustrations.
Step 4: Accept
Breathe - move slowly as you feel your breath, your life, your mind, body and spirit and the world around you. Breath deeply and accept all that you are, filling your heart with love and light. Experience your core essence. Feel your breath.
Step 5: Cleanse
Allow the light to trickle down through the top of your head and out the bottom of your feet; allow all negativity, pain, disease, obstacles and blocks to be removed as the light passes through.
Step 6: Open to the Possibiities
Bring out and expand your natural gifts. Feel them grow and being realized. As they expand, be free, happy, alive and empowered.
Step 7: Intention
Meditate as you set your intention for the day, the week, the month. Place your hands on your chest and allow the intention to grow. Become one with your intention. Make it real; release your hands from your chest bringing it out into the world. Set forth with peace, respect, gratitude, happiness and success. Achieve your goals, create and inspire.
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Last Updated on Thursday, 04 October 2012 03:36 |
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Written by Ondre
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Thursday, 01 September 2011 00:24 |
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 Abigail Goss is a two-year old girl fighting a rare, deadly cancer called Neuroblastoma. I met her father by chance on a flight. After hearing their struggle and the continued treatments that would require them to travel cross county each month, I was moved to help. Below is her story. Please visit her website for more information and details on how you can support Abigail on her path to health.
ABOUT ABIGAIL
Abigail is the fifth child in the Goss Family. Her siblings are Mary (11), Hyrum (10), Elisabeth (8) and Rachel (5). Everyone loves Abigail. Her grandparents adore her.
By the end of 2010, Abigail had not been feeling well for a couple of weeks. On Saturday, January 15, we noticed a lump on Abigail’s lower neck near her shoulder. We took her to the urgent care and were told to take her to a children’s hospital for blood work to determine what it might be. After drawing blood (which Abigail HATED), x-rays of chest and abdomen, another IV, and a CT scan, the doctors believed it to be a pediatric cancer called Neuroblastoma. The tumor started on her left kidney/adrenal gland and worked its way up through her torso, behind her heart, and surrounded her aorta artery. It had pushed all her organs over and collapsed a lung in it’s aggressive growth. To see a massive tumor taking over the abdomen of your child is a dreadful thing. To hear the doctor say “It’s cancer.” is a parent’s nightmare.
She was diagnosed at 19 months old with Stage 4, high-risk, myc-n amplified, poor shimada, unfavorable histology. All the bad markers. Her cancer was metastatic, meaning it had spread all over her body. Numerous lesions were found in all the main bones (skull, collar bone, ribs, pelvic, femur, etc), and her bone marrow was also filled with cancerous cells.
Abigail has had 5 rounds of chemotherapy, has started a non-toxic alternative cancer treatment called Protocel, and has had her tumor successfully resected. She is currently NED (No evidence of disease)!!! Her response was, as one oncologist put it, “much better than average, much better than average.” He said that out of his 35 years of experience, maybe 5% of NB cases have had results like hers. We pray that she will be able to keep the cancer from coming back.
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Last Updated on Thursday, 20 September 2012 04:48 |
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Written by Ondre
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Tuesday, 21 June 2011 00:00 |
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What inspires me? Adversity. I am not inspired by fluffy things, but rather by seeing what other people have to deal with in this world. For wherever I see disharmony, discord, horror, abuse or neglect, I see inspiration. I am inspired to continue to fight for what I believe in with the knowledge that we can effect change.
Where I see pain, I see a chance for relief and comfort. Where I see sadness, I see a chance for a smile and happiness, and where I see loss and hopelessness, I see a chance to be found, to hope, to love and to belief.
In fact, inspiration to me is that little bit of magic that lives inside of all of us, and if you can discover it within yourself or help someone else become inspired, not only can you change them but you can change the world.
So, I guess that every day I am inspired and the harder and more difficult it gets, the greater the inspiration. So, perhaps, true inspiration is born not from luxury, but from adversity.
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Last Updated on Tuesday, 21 June 2011 15:07 |
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Written by Staff
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Friday, 21 January 2011 15:50 |
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Ty McNab is a friend and Inspiration to all of us here at Ondre International. This poem is published in his book, "Cowboy Poems from Oregon's Sagebrush Sea". Copies of his book are available through The Magickal Florist (530) 265-8307. He is currently working on a second book of poetry. Thank you, Ty for giving us permission to post this poem in our blog.
"Just as long as I'm Alive"
Open these eyes of mine,
Go to the window and look outside,
I swear I'm in heaven,
The years it took me to get here were seven
Now I'm living again,
Breathing in the smell of sweet sage and oxegyn,
The traumatic memories have left my dreams,
The memories now only consist of riding this sage brush sea,
Get me a good horse
And I'll set my course,
It feels like sailing the ocean
With no worries of where I'm going,
So let me go,
Let it rain, sleet or snow,
I don't mind
Just as long as I'm alive.
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Last Updated on Saturday, 22 January 2011 00:47 |
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Intuition has been around since the dawning of life. It is our sixth sense.
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